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Articles » Health-&-Fitness » Supplements

By: Ben Adams
Most people know how important vitamins are, but not everybody knows where to get them. Here we take a look at 12 different sources where you can obtain natural vitamins.(read entire article)
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By: Jeff Schuman
Are you one of those people that have been skinny your whole life and nothing works for you to gain weight? Here are 7 ways to help a person gain weight.(read entire article)
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By: Susan Jan
Eating right helps keep the muscles and organs healthy and strong, and it follows that eating nutritiously also keeps the brain healthy and the memory clear. Other than a well-balanced diet, natural remedies that help boost memory are also gaining popular(read entire article)
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By: Gregg Hall
As a bodybuilder I have probably tried just about every natural testosterone enhancing product available for enhancing muscle growth, the side effect of many of these products is enhanced sexual performance as well. There are also some side effects that a(read entire article)
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By: Kallore Gandhi
Beta-carotene is derived from the Latin name of carrot. Beta-carotene is a natural fat-soluble pigment. Carotene is responsible for the orange color of fruits and vegetables.(read entire article)
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By: Tatyana Turner
Everyone has heard of the benefits of antioxidants, but working them into your diet can be hard. Here antioxidant supplements come to rescue. But are they as good as natural antioxidants you get with your diet?(read entire article)
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By: Tatyana Turner
Most of us have heard that antioxidant vitamins have many health benefits and can even prevent cancer. But getting the correct intake of antioxidants every day as not as simple as eating your fruits and veggies regularly. Find out how to take the most adv(read entire article)
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By: Paul Ghossain
This really depends on the circumstances and reasons of the individual who might decide to take these supplements.(read entire article)
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By: Dustin Cannon
Aromatherapy is the use of essential oils with the intention of improving one's physical and mental well-being. An essential oil is essentially a liquid that is distilled from a certain plant.(read entire article)
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By: Kevin Pederson
Brussel Sprouts are very important nutritionally because they have a long season and are one of the top providers of vitamin C, a cupful weighing 100g (4oz) will give, when raw, over 100mg of vitamin C, which is more than twice as much as the same weight(read entire article)
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